Do nothing : how to break away from overworking, overdoing, and underliving /

Headlee, Celeste

Do nothing : how to break away from overworking, overdoing, and underliving / Celeste Headlee - New York : Harmony Books, c2020 - xx, 268 pages ; 21 cm.

Includes index.

Introduction -- Part I: The culture of efficiency -- Part II: Leaving the cult-How to go from life hack to life back -- Conclusion -- Acknowledgments -- Notes -- Index.

"In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile."

9781984824752


LEISURE
WORK--PSYCHOLOGICAL ASPECTS
HAPPINESS

BJ 1498 .H43 2020

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