Movement literacy and engagement : a text and workbook on physical activity towards health and fitness (PATHFit 1) /

Cobar, Alvin George

Movement literacy and engagement : a text and workbook on physical activity towards health and fitness (PATHFit 1) / Alvin George Cobar [and] Heildenberg Dimarucot - Quezon City : Wiseman's Book Trading, Inc., c2022. - iv, 191 pages : illustrations ; 23 cm.

Includes bibliographical references

Chapter 1: Understanding human movement -- Chapter 2: Musculoskeletal basis of movement -- Chapter 3: Discrete skills -- Chapter 4: Throwing and catching -- Chapter 5: Serial skills -- Chapter 6: Continuos skills -- Chapter 7: Neuromuscular basis of movement competency.

"Movement Literacy ands Engagement is the foundation part of the physical activity towards health and fitness series, covering topics and activities for PATHFit 1. The book includes theoretical discussions supporting (30) engagement sessions essential to fulfill a semester of physical education class. A good companion to students and instructors, the book provides easy to understand, easy to realize, approach to tertiary PE."

9786214182688


PHYSICAL EDUCATION AND TRAINING
PHYSICAL FITNESS -- PHYSIOLOGICAL ASPECTS

GV 711.5 .C63 2022

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