Science of strength training : (Record no. 4755)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01453nam a22002537a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NUCLARK |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250502101054.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250502b ph ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780744026955 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | NUCLARK |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV 546 .C87 2021 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Current, Austin |
| Relator term | author |
| 245 ## - TITLE STATEMENT | |
| Title | Science of strength training : |
| Remainder of title | understand the anatomy and physiology to transform your body / |
| Statement of responsibility, etc. | Austin Current |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Munich Germany : |
| Name of publisher, distributor, etc. | Dorking Kindersley Limited, |
| Date of publication, distribution, etc. | c2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 224 pages : |
| Other physical details | color illustration ; |
| Dimensions | 24 cm. |
| 365 ## - TRADE PRICE | |
| Price amount | USD12.26 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | includes bibliographical references and index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Introduction -- Strength training for everyone -- Human Physiology -- Strength Exercises -- Leg exercises -- Chest Exercises -- Back exercises -- Shoulder exercises -- Arm exercises -- Abdominal exercises -- Preventing injury -- How to train -- Glossary -- Index -- Bibliography -- About the author and Acknowledgements. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "Science of Strength Training reveals the mechanics of each movement in detail, identifying the muscles and joint actins working below the surface, so you can maximize your workouts and feel you're getting it right. With flexible training programs and a myth-busting look at the science behind building muscle, this book will strengthen both body and mind." |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | MICROECONOMICS |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | INDUSTRIAL MANAGEMENT |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Books |
| Suppress in OPAC | No |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Reference | NU Clark | NU Clark | Reference | 12/14/2024 | Purchased - Amazon | REF GV 546 .C87 2021 | NUCLA000005519 | 05/02/2025 | 12/14/2024 | Books |
