Nutritional essential: a comprehensive guide / Ayana Nyang
Material type:
- 9788196980795
- QP 141 .N93 2024
Item type | Current library | Collection | Call number | Materials specified | Status | Date due | Barcode |
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NU Clark Circulation | Non-fiction | GC QP 141 .N93 2024 (Browse shelf(Opens below)) | Available | NUCLA000004979 |
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GC QP 34.5 .L36 2015 Anatomy 101 : a crash course in anatomy and physiology / | GC QP 34.5 .M37 2018 Essentials of Human Anatomy... / | GC QP 34.5 .S36b 2017 Body Structures and Functions / | GC QP 141 .N93 2024 Nutritional essential: a comprehensive guide / | GC QP 301 .H68 2016 Applied exercise & sport physiology with labs / | GC QP 301 .P36 2016 Rest : why you get more done when you work less / | GC QP 301 .W55 2008 c.1 Physiology of sport and exercise / |
Includes bibliographical references and index.
Preface -- 1. Introduction to Nutrition -- 2. Dietary Guidelines -- 3. Digestion -- 4. Carbohydrates -- 5. Lipids -- 6. Protein -- 7. Vitamins -- 8. Water and Minerals -- Index.
"Nutritional Essentials: A Comprehensive Guide stands as a beacon of knowledge for those seeking to navigate the complex landscape of nutrition. This text unfolds across eight well-structured chapters, each dedicated to elucidating a core aspect of nutrition. The guide serves as both an educational tool for students and professionals in the health and wellness fields and a practical manual for individuals aiming to enhance their dietary habits." -- Preface
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