Mind sculpture : your brain's untapped potential / Ian H. Robertson

By:

Robertson, Ian H [author]

Material type: Text

TextPublication details: London : Bantam Press, c1999Description: ix, 256 pages ; 23 cmISBN:

9780593043868

Subject(s):

LOC classification:

BF 161 .R63 1999

Contents:

Author's note -- Acknowledgements -- 1. The electric you -- 2. The trembling web -- 3. Pumping iron in the mental gym -- 4. Ghosts and phantoms -- 5. The torn web -- 6. Fixing the torn web -- 7. Use it or lose it -- 8. Fingerprints on the brain -- 9. Fear and loathing in the brain -- 10. Faith, hope and love in the brain -- 11. Unlocking the brain's potential: mind's coming of age -- Notes -- Index

Summary: "You can become physically stronger from the comfort of your armchair just by doing exercises in your imagination. Education moulds your brain, growing new connections between brain cells, building brain power - it's not all down to genes. The more education you have in your life, the less likely you will be to suffer from dementia in old age. Talking to babies builds their intelligence. Teaching children to read properly physically builds their brains. Severe fear and stress can cause brain cells to shrink and even die. Learning to play a musical instrument as a child enlarges the left side of your brain and improves your memory. Being mentally active as you get older keeps your brain in better working order. Love grows the brain"

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Holdings
Item type	Current library	Collection	Call number	Materials specified	Status	Date due	Barcode
Books	NU Clark Circulation	Non-fiction	GC BF 161 .R63 1999 (Browse shelf(Opens below))		Available		NUCLA000004479

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Previous	GC BF 151 .G73 2020 Physical Intelligence : the science of how the body and the mind guide each other through life /	GC BF 161 .C46 2019 Metahuman : unleashing your infinite potential /	GC BF 161 .N67 2020 Training athletes from the inside out : yoga and mindfulness lesson plans to reduce stress and enhance performance /	GC BF 161 .R63 1999 Mind sculpture : your brain's untapped potential /	GC BF 176 .C64 2018 Psychological testing and assessment : an introduction to tests and measurement /	GC BF 176 .K37 2019 Psychological testing : principles, application, and issues /	GC BF 176 .P36 2017 Psychological testing /	Next

Includes bibliographical references and index.

"You can become physically stronger from the comfort of your armchair just by doing exercises in your imagination. Education moulds your brain, growing new connections between brain cells, building brain power - it's not all down to genes. The more education you have in your life, the less likely you will be to suffer from dementia in old age. Talking to babies builds their intelligence. Teaching children to read properly physically builds their brains. Severe fear and stress can cause brain cells to shrink and even die. Learning to play a musical instrument as a child enlarges the left side of your brain and improves your memory. Being mentally active as you get older keeps your brain in better working order. Love grows the brain"

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