TY  - BOOK
AU  - Huffington, Arianna
TI  - The sleep revolution: transform your life. one night at a time 
SN  - 9781101904022
AV  - RA 786 .H84 2017 
PY  - 2017///
CY  - United States
PB  - Harmony Books, 
KW  - SLEEP
KW  - HEALTH ASPECTS
KW  - SLEEP DEPRIVATION
N1  - Includes index; Preface -- Introduction -- Part One: Wake-up call -- Part Two: The way forward -- Epilogue -- Appendices -- Acknowledgments -- Notes -- Index
N2  - "In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power."
ER  -