TY - BOOK AU - Punzalan, Michelle D. AU - Melindo, Nino C. AU - Gonzalvo, Romeo P., Jr TI - Physical education and health 1: for senior high school SN - 9786214061075 AV - GV 342 .P86 2021 PY - 2021/// CY - Intramuros, Manila PB - Mindshapers Co., Inc KW - PHYSICAL EDUCATION AND TRAINING N1 - Includes bibliographical references; Preface -- Physical education and health safety guidelines -- Chapter 1. Exercise for fitness -- Lesson 1. Health and fitness -- Lesson 2. Health behaviors -- Lesson 3. Aerobic activities -- Lesson 4. Muscle and bones strengthening activities -- Rubric -- References N2 - "This work text is created to assist teachers in successfully implementing the K-12 Curriculum. The identified content expectations and guidelines provide a useful framework for designing curriculum, assessments, and relevant learning experiences for students. Working together, teachers can explore varied pathways to help students demonstrate proficiency in meeting the guidelines" --Preface ER -