Bautista, Leah H.

Healthy life style : stay young and fit / Leah H. Bautista - Quezon City : Isa-Jecho Publishing, Inc. c2015 - 189 pages : illustrations ; 21 cm.

Includes bibliographical references.

Introduction -- Part 1 - Incredible Machine: The Body -- Part 2 - On the Move: Exercise -- Bibliography

"The book features the process of the body. It gives guidance on how to live healthy, stay young, and fit."

9789716100990


HEALTH

RA 776 .B38 2015