Reader's digest guide to vitamins, minerals, and supplements / - London : Reader's Digest Association Limited, c2000 - 413 pages : color illustrations ; 26 cm.

Includes index.

Introduction -- Part I supplements -- Part 2 protecting your health -- Drug interactions -- Useful addresses -- Glossary -- Index.

"A no-nonsense A-Z guide to vitamins, minerals and supplements that tells you what works, why it works, and how to put it to work for yourself. Recommended dosages, side effects, treatments and symptoms are all clearly shown, and advice is included on when to call the doctor."

2764244844


NUTRITION
VITAMINS
DICTARY SUPPLEMENTS

RA 784 .R43 2000