| 000 | 01266nam a2200289Ia 4500 | ||
|---|---|---|---|
| 003 | NUCLARK | ||
| 005 | 20250607091040.0 | ||
| 008 | 230217s9999 xx 000 0 und d | ||
| 020 | _a9780451498861 | ||
| 040 |
_aNUCLARK _cNUCLARK |
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| 050 | _aBF 698.35 .H36 2018 | ||
| 100 |
_aHanson, Rick _eauthor |
||
| 245 | 0 |
_aResilient : _bhow to grow an unshakable core of calm, strength, and happiness / _cRick Hanson with Forrest Hanson |
|
| 260 |
_aNew York : _bHarmony Books, _cc2018 |
||
| 300 |
_axiii, 278 pages : _c21 cm. |
||
| 365 | _bPHP832.00 | ||
| 504 | _aIncludes index. | ||
| 505 | _aAcknowledgments -- Introduction -- Part One: Recognizing -- Part Two: Resourcing -- Part Three: Regulating -- Part Four: Relating -- Additional resources -- Index. | ||
| 520 | _a" Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity." | ||
| 650 | _aRESILIENCE (PSYCHOLOGY) | ||
| 650 | _aNEUROPSYCHOLOGY | ||
| 650 | _aHAPPINESS | ||
| 650 | _aMIND AND BODY | ||
| 700 |
_aHanson, Forrest _eco-author |
||
| 942 |
_cBK _2lcc |
||
| 999 |
_c2749 _d2749 |
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