Assertiveness training : boost your confidence and improve communication skills /
Hill, Chase
Assertiveness training : boost your confidence and improve communication skills / Chase Hill - New Delhi : Rupa Publications India Pvt. Ltd, c2024 - 174 pages ; 20 cm.
Includes bibliographical references.
fear of being assertive -- Chapter 3: Self-awareness and controlling your emotions and your mind -- Chapter 4: Boosting your confidence -- Chapter 5: What habits and practices can we change in our lives to be more assertive? -- Chapter 6: Assertiveness - Your words and your actions -- Chapter 7: Learning how to be assertive in our personal relationships -- Chapter 8: Being assertive in your career, regardless of your role -- Chapter 9: Knowing when and how to speak up for yourself -- Chapter 10: Balance is the key -- Chapter ll: Learning how to handle the various types of treatment from others -- Chapter 12: Conflict resolution -- Chapter 13: Assertiveness in the real world -- Chapter 14: The importance of assertiveness and respect -- Chapter 15: How to help your loved ones assert themselves -- Chapter 16: Assertiveness training. your step- by-step action plan for asserting yourself in 21 days -- Conclusion -- References.
"Assertiveness training helps individuals communicate their needs and desires clearly and respectfully, boosting confidence and improving interpersonal relationships by learning to stand up for oneself and set boundaries.
9789357026307
ASSERTIVENESS TRAINING
RC 489 .H55 2024
Assertiveness training : boost your confidence and improve communication skills / Chase Hill - New Delhi : Rupa Publications India Pvt. Ltd, c2024 - 174 pages ; 20 cm.
Includes bibliographical references.
fear of being assertive -- Chapter 3: Self-awareness and controlling your emotions and your mind -- Chapter 4: Boosting your confidence -- Chapter 5: What habits and practices can we change in our lives to be more assertive? -- Chapter 6: Assertiveness - Your words and your actions -- Chapter 7: Learning how to be assertive in our personal relationships -- Chapter 8: Being assertive in your career, regardless of your role -- Chapter 9: Knowing when and how to speak up for yourself -- Chapter 10: Balance is the key -- Chapter ll: Learning how to handle the various types of treatment from others -- Chapter 12: Conflict resolution -- Chapter 13: Assertiveness in the real world -- Chapter 14: The importance of assertiveness and respect -- Chapter 15: How to help your loved ones assert themselves -- Chapter 16: Assertiveness training. your step- by-step action plan for asserting yourself in 21 days -- Conclusion -- References.
"Assertiveness training helps individuals communicate their needs and desires clearly and respectfully, boosting confidence and improving interpersonal relationships by learning to stand up for oneself and set boundaries.
9789357026307
ASSERTIVENESS TRAINING
RC 489 .H55 2024
