Principles and labs for fitness and wellness / Werner W. K. Hoeger [and] Sharon A. Hoeger

By:

Hoeger, Werner W.K [author]

Contributor(s):

Hoeger, Sharon A [co-author]

Material type: Text

TextPublication details: Mason, Ohio : Cengage Learning, c2012Edition: Eleventh EditionDescription: xvi, 559 pages : color illustrations ; 27 cmISBN:

9781133191513

Subject(s):

LOC classification:

RA 781 .H64 2011

Contents:

Chapter 1: Physical fitness and health -- Chapter 2: Behavior modification -- Chapter 3: Nutrition for wellness -- Chapter 4: Body composition -- Chapter 5: Weight management -- Chapter 6: Cardiorespiratory endurance -- Chapter 7: Muscular strength and endurance -- Chapter 8: Skills fitness and fitness programming -- Chapter 10. Stress assessment and management techniques -- Chapter 11. Preventing cardiovascular disease -- Chapter 12: Cancer prevention -- Chapter 13: Addictive behavior -- Chapter 14. Preventing sexually transmitted infections -- Chapter 15: Lifetime fitness and wellness -- Appendix A: Nutritive value of selected foods -- Glossary -- Answer key -- Index.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Materials specified	Status	Date due	Barcode
Books	NU Clark Circulation	Non-fiction	GC RA 781 .H64 2011 (Browse shelf(Opens below))		Available		NUCLA000001302

Includes index.

There are no comments on this title.

to post a comment.