Basic self defense with illustrations / Marjorie Abisado-Robbins [and] Manuel V. Jaudian
Material type:
- 9786214181957
- GV 1111 .R63 2021
Item type | Current library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode |
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NU Clark Filipiniana | Non-fiction | FIL GV 1111 .R63 2021 c.1 (Browse shelf(Opens below)) | c.1 | Available | NUCLA000000218 | ||
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NU Clark Filipiniana | Non-fiction | FIL GV 1111 .R63 2021 c.2 (Browse shelf(Opens below)) | c.2 | Available | NUCLA000001022 |
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Includes bibliographical references.
Acknowledgements -- Part I: History and introductions -- Part II: Basic karate blockings -- Part III: Basic karate kicking -- References.
"Basic Self-Defense with Illustrations by Marjorie Abisado-Robbins and Dr. Manuel V. Jaudian is a practical and concise guide designed to introduce readers to the fundamental techniques and principles of self-defense, particularly through the discipline of Shotokan karate. The book opens with a historical overview of karate, highlighting the legacy of its founder, Gichin Funakoshi, and the philosophical underpinnings that shape the martial art’s approach to discipline, respect, and self-control. Following this, it presents a series of illustrated lessons focusing on basic blocking and kicking techniques—essential tools for defending oneself effectively."
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