Stretch routines : (Record no. 1332)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01180nam a2200241Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NUCLARK |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250624112200.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230217s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1843305887 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | NUCLARK |
| Transcribing agency | NUCLARK |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA 781.63 .W38 2004 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Wyatt, Tanya |
| Relator term | author |
| 245 #0 - TITLE STATEMENT | |
| Title | Stretch routines : |
| Remainder of title | health through flexibility / |
| Statement of responsibility, etc. | Tanya Wyatt |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London : |
| Name of publisher, distributor, etc. | New Holland, |
| Date of publication, distribution, etc. | c2004 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 128 pages : |
| Other physical details | color illustrations ; |
| Dimensions | 29 cm. |
| 365 ## - TRADE PRICE | |
| Price amount | PHP250.00 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | 1. Introduction to stretching -- 2. The science of stretching -- 3. The menu -- 4. Stretching for a healthier lifestyle -- 5. Stretch routines -- Glossary -- Index -- Further reading -- Websites -- Photographic credits and acknowledgements. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "Stretch routines contains more than 50 stretches to help increase joint mobility and general flexibility. Each section includes warm-up exercises, and the individual stretches are illustrated with step-by-step photographs and advice on how to make each as effective as possible." -- Back cover |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | STRETCHING EXERCISES |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Source of classification or shelving scheme | Library of Congress Classification |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Non-fiction | NU Clark | NU Clark | Circulation | 12/01/2022 | Purchased - Book Sale | 250.00 | GC RA 781.63 .W38 2004 | NUCLA000001332 | 02/17/2023 | 12/01/2022 | Books |
