MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01300nam a22002657a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
NUCLARK |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250421160032.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
250421b ph ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781541604834 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
NUCLARK |
| Transcribing agency |
NUCLARK |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
QP 301 .P36 2016 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Pang, Alex Soojung Kim |
| Relator term |
author |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
Rest : |
| Remainder of title |
why you get more done when you work less / |
| Statement of responsibility, etc. |
Alex Soojung-Kim Pang |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
Basic Books |
| Date of publication, distribution, etc. |
c2016. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxiii, 322 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
21 cm. |
| 365 ## - TRADE PRICE |
|---|
| Price amount |
Php1,099.00 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Foreword by Arianna Huffington -- Introduction -- The problem of rest -- The science of rest -- Part I: Stimulating creativity -- Part II: Sustaining creativity -- Acknowledgements -- Notes -- Bibliographic essay -- Index |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"In his book “Rest”, Alex Soojung-Kim Pang explores the science and history of rest, and how it can improve our productivity, creativity, and overall well-being. He argues that rest is not just a passive state, but an active process that can enhance our abilities and performance." |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
WORK--PHYSIOLOGICAL ASPECTS |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
REST--PHYSIOLOGCSL ASPECTS |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
PERFORMANCE |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Books |
| Suppress in OPAC |
No |
